Showing posts with label AA. Show all posts
Showing posts with label AA. Show all posts

Wednesday, May 20, 2020

Puzzle Pieces...


So, at this point in May of 2018, I was still a client at Men's Firstep. I definitely had more time behind me than I did ahead of me, the finish line was in sight. By about February or March of 2018, my mindset about who I was or who I wanted to become was beginning to completely change. I was getting this picture painted for me, I believed by my Higher Power, that there was definitely a plan for me in place.  Post-graduation, I would be staying on at Firstep as a resident advisor. I would still be a part of the community per se, but I'd have more freedoms of a graduate. The pay was pretty nominal, but I thought that it would probably meet my needs at that time. The most important part would be getting to stay part of this community that had given me SUCH a better life. Although I had Megan, my family and SOOO many other positive things waiting for me on the outside... I was afraid to leave it.

At some point in early-to-mid April, they wanted a more concrete answer from me. Yes or No? Are you staying or going? I had several honest conversations with the director at the time, and it turned out that the pay was going to be even less than I thought it would be. I would still be able to live off of the amount, but there would be no way that I could afford to save up or do anything like buy a car or anything. After lots of prayer, and conversations with those closest to me, I had to accept the fact that the position with Firstep was NOT going to work. I think I put on a pretty good face, but I was absolutely devastated. I think, at least mentally, I had put all of my eggs into that basket. When that didn't work out, what exactly was I going to do? Firstep had given me a nice push in the right direction. I was newly sober and I would have a 6-month job history with a good reference, but I still wasn't certain that anyone "out there" would want me.

The most important part was that I trusted that God had the wheels in motion and that I could land somewhere. Before too long, Mom was sending me job openings from Indeed and Monster and all these other places. I'm pretty sure that I applied for about 43 gajillion jobs at OU. Not even a nibble from anywhere. My fears were coming true. I was right about the point where I thought I wasn't going to be able to keep cool anymore when Mom sent me a random Facebook ad. It was for a job posting for an outpatient treatment center, working in admissions. It sounded right up my alley, but the job posting was over a month old. I tried anyway. We obviously know that the story has a happy ending...

How often do we set out these intricate plans for life? "I'm going to accomplish A, then immediately move on to B and then eventually progress on to C." How often do those intricate plans actually work out seamlessly? We might accomplish B before we finish A. Sometimes we go from A all the way to J, then have to go all the way BACK to point A before it's all said and done. Beforehand, that was a perfect reason to get absolutely trashed. It was probably a good explanation as to why I was perfectly happy being stagnant. "If I don't even make the plans, I won't have to face the disappointment when those plans inevitably fail." Sometimes plans DON'T work. Often they don't. It's important (for me anyway) to keep at it AND to keep an open mind. Because, in the long run, you might not reach that original goal you set. But the goal you DID achieve can turn out to be far greater.

Wednesday, November 13, 2019

An Attitude of Gratitude...


TWO years. 24 Months. 104 Weeks. 730 Days. Over 17,000 Hours! Happy "Birthday" to meeeeeee!!!!!!

At any given time, in the Oklahoma City metro area, you can walk into one of the local Alcoholics Anonymous clubhouses and find a meeting being held on the topic of "gratitude." I think the number of gratitude meetings increases tenfold during the month of November, probably to coincide with Thanksgiving and the beginning of the holiday season. Some in recovery absolutely love gratitude meetings, while others absolutely despise them. While I don't see the point in loathing the meetings, I guess I could understand their being a point in time where I would be like "meh. Don't tell me what to do. If I'm cranky, let me be cranky! I have nothing to be grateful for!" Fortunately, I'm not in one of those moods right now, nor have I been in quite some time! Life has been just one big steaming pile of change here lately, but it's all good. It's not easy, but it's good. Plus, by the time November comes around, I have PLENTY to be grateful for...

Work, work work!
Shortly after Labor Day, it started to become pretty impossible to ignore the fact that I needed to start looking elsewhere for work. I needed a bump in pay, since I'll be moving out in March. I also needed to find a job that had a little more flexibility with the hours, since I'll start working on practicum hours this summer. For those reasons, and a few others, I started the job hunt once again. It didn't take too long before some potentials popped up. Within a few weeks, I had a job offer from DHS... AND a job offer from Men's Firstep as their new program coordinator. Although the position with DHS definitely paid more, my heart told me to take the position with Firstep. I turned in my resignation and started working full time for OKC Metro Alliance (Firstep) on October 21, 2019.

We're three weeks in and I absolutely love it. I get to work directly with the guys and help them maneuver through the program and they help me on a daily basis by reminding me what it was like to be a client/resident of Firstep. You're either one of those clients that is HUNGRY for sobriety, willing to do anything you can to get it or you're not. The only difference between where I was and where I am now is that I need to work with those "not" clients and meet them where they are. I can't make them WANT sobriety, but I can show them that it is achievable and it has some pretty kick-ass results.

School Daze
So there obviously has been something keeping me pretty occupied for the last two months (since I haven't written anything in that time) and you would be a PRETTY good guesser if you said that the prime culprit of what gobbles up my time is SCHOOL. I was enrolled in nine hours (three classes) this first semester. It doesn't sound like a whole lot, but... damn. Between work, school and "other (everything else in life), it takes some pretty creative juggling to make it all jive. Overall, I'd say I'm moderately successful. I have work down and I can definitely fit school in there, but it is satisfying that "other" category that is proving to be a bitch. I just don't have enough time in the day! There's "me" time, relationship time, sobriety time, family time... all of that. Ugh. I'm workin' on it.

ANYWAYS... school is going great. I absolutely love my classes and I feel like I'm learning a LOT. They aren't wasting your time with any filler classes, they are just going straight for the juicy stuff. They are teaching us EXACTLY what we need to do to get our license and get out there and WORK! The subject matter, while challenging, is exactly what I love. The work is difficult and time-consuming, but it makes me think "man, I KNOW that I'm going into the right field" on a daily basis. This first semester is nearing the end, and it looks QUITE possible that I'll make straight A's. I just have to keep up the work until December 6!

If all of those puzzle pieces fall perfectly into place over the next two years, I'm really hoping that the "school" part of life and the "work" part of life just kind of meld together. I really hope that I can take my degree and I apply it to working with Metro Alliance and I can just kind of continue to "grow up" within this organization and stay here after graduation. That's the ideal situation anyway...

It's the Holiday Season (hoop-de-do and dickery dock...)
...and don't forget to hang up your sock! Sorry, I didn't mean to spontaneously start typing Christmas lyrics, but I JUST CAN'T HELP IT!!! Despite the mindless rigmarole of daily life, I absolutely love the holiday season. Especially now that I'm in somewhat of a position to be able to afford SOME sort of presents for my family. Even with the frustration/confusion of the who's, what's, when's and where's, it usually has a tendency to work itself out. Thanksgiving will be new this year, I'll be going up to Tulsa with Megan and having turkey day with her fam. I'll be off on Black Friday, but I doubt I do a whole bunch of anything special. Christmas Eve will consist of the "normal" holiday get-together with my fam. I think we're having it at Denise's... which was fun last year. Meg and I might have a little surprise up our sleeves. Christmas Day is also the usual, presents and breakfast in the morning and then I'll go see a movie with Ma and Nicky. What will we see? Who knows. I'm going to try and push for "1917." I haven't even gotten far enough to think about what in the world new year's includes... But I know everything will work out! I know I'm not super wealthy and life isn't PERFECT, but this is definitely where that "gratitude" month starts playing into everything. We (or I) have it pretty damn awesome, especially compared to the rest of the world. It's DEFINITELY amazing compared to how I was or where I was this time two years ago. This brings me to the next topic...

It's my Birthday (and I'll cry if I want to?)
By this time on November 13, 2017, the proverbial shit had already hit the fan and I was (probably?) laying on a cot at the Public Inebriate Alternative (aka the Drunk Tank) in Oklahoma City. My emotions spanned the entire spectrum from indifference to anger to giving up and finally to complete surrender. I'm fortunate that I had a family that was still willing to come and pick me up, even after the endless amounts of shit that I had pulled. We had a brief and stern, yet compassionate conversation when we got home. Then we went to bed, not knowing what the future would bring.

I was fortunate to have a girlfriend that didn't run for the hills when she found out that I had been keeping a not-so-little secret from her for about six months. These people stood by my side and helped me take the next steps from TRC and then on to long-term treatment at Firstep. Six months of ups and downs and struggles and victories. "Graduating" from Firstep and going back out into the "real world." Rebuilding my life. Working. Going back to school. GRADUATING school. Going BACK to school. Making the return to Firstep as staff instead of a client. All of it was possible because of brutal honesty with a police officer who decided to show me a little bit of mercy and turn right down one street instead of turning left onto another. Then I decided to keep my promise to Officer Loggins and I didn't pick up a drink on the 14th. I kept fighting and started to string days together.

Honestly, day 730 doesn't really feel a whole lot different than day 700. I'm excited and I'm proud, but this is life now. This is the new "normal." Parts of that old life still pop up every once in a while, but I have the tools to know how to handle them appropriately. Those tools help me get through day 730. I might even get a day 731...

Wednesday, July 24, 2019

The Hotline...


"Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs."

Step twelve lays it out there, pretty plain and simple. Once we "have it," we are supposed to turn around and give it away to the next struggling alcoholic or addict. I've said it many times, but I'll say it again... this time around, it has been step twelve that has made all of the difference in the world when it comes to my sobriety. I surrendered and asked for the help, and the people of Alcoholics Anonymous were there for me. They loved me until I could love myself. They showed me the way to solid ground. Once on solid footing, I stay sober today by (trying) to show the next alcoholic that same path and showing them that same empathy and love.

I've worked the twelfth step by chairing meetings, continuing to stay involved at FIRSTEP, by my work at Specialized Outpatient Services and by choosing to share my story on Facebook. Until this weekend, I had never taken a single 12th step call from the Intergroup hotline. Becky (my supervisor/friend/fellow AA'er) was answering the hotline on Saturday night and thought of me. She passed this man's information along to me. It totally made a great day even better. I think I had a positive impact on the man, at least I hope I planted that seed.

Before I go into that story, I've since learned that the hotline comes in two parts. There is the actual part where you are the person answering the hotline. You man the phone one night a month from 6 PM to 7 AM. You answer basic questions and can give the standard AA info. If you come across someone who needs to talk or needs a ride, you have the 12th step list. That is the second part. People who sign up for the 12th step list say that they are available at any time to talk to someone who needs someone to talk to about how to stop drinking. Since Saturday, I've signed up for both. I'm now answering the hotline every 5th Wednesday of the month (which happens like 3 times a year, but oh well) and I'm on the 12th step list to call people when needed.

Back to the main part of the story. I won't really go into the nitty gritty details of the story, but this was a man a lot like me. A part of him wanted the program, but he had never been able to string that much time sober together. He was quite sensitive like I was, where if someone even LOOKED at me the wrong way, that gave me a reason to go out and drink. He managed to get a little bit of time, but found himself in a situation where someone said something that made him want to jump off the beam. We had a really good conversation. It ended with him telling me, "thank you. Because of you, I'll stay sober tonight." That felt really good.

He went on to tell me that he wasn't sure about staying sober the next day, but I told him neither was I. Something could happen tomorrow that could make me want to drink, and I'm sure there are some liquor store owners that would LOVE to see me back. We both chuckled. But it was totally true! He may have been "closer," considering he already had the bottle... but I have that same sickness. I could've gone some wonky news or someone said something to me that could shoot me off the deep end and into the nearest bar. Luckily, it didn't happen.

We talked again some more the next day. Sadly, I think he probably did go out and drink. Maybe he just wasn't ready yet. Maybe he hadn't found that bottom. I pray he finds it soon and it isn't too hard of a bottom. I hope he remembers my name and my number and that I was a compassionate person that didn't judge. I know that I did what I could, my job is to carry the message... not to carry the alcoholic. So I'm ready and willing to take the next call and the one after that.

Monday, July 22, 2019

Conscious Contact...


It was suggested to me early on that a good way to start the day was to pray to your Higher Power (whatever that might be) and pray for help to stay sober throughout the day. So, it would also make sense that I should pray to my H.P. at the END of the day and thank Him/Her/It/Whatever and show gratitude for staying sober that day. I learned from the eleventh step that I have a much better shot at staying sober if I maintain a conscious contact with my H.P. throughout the day. We "sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."

Of course, MY H.P. is the progressive, understanding and loving God that I was introduced to in the Episcopal Church and I believe has been with me through the good times and the bad. While I'm not necessarily a stereotypical "hit your knees" and pray type of guy, I do find it important to open that channel with God first thing in the morning. I can most definitely tell the difference in my mood and my behavior when I don't or have maybe skimped on the time or effort that I put into my morning prayer. You can call it prayer or meditation or whatever you want, but my time with God tends to be more conversational. Usually I turn on the shower and start with the thoughts of my day ahead. I think about things I have going on and what I need to do. I think of things I need to change in my behavior or attitude from the day(s) before. I think about how I can be the most useful to the people around me. Don't get me wrong, that sounds incredibly impressive all typed out, but it isn't always that way. Some days I figure the most useful I will be is to stay out of people's way or keep to myself because my piss-poor attitude needs to change before I can help others.

I try to keep the conversation going throughout the day. More often than not, life happens and the not-so helpful thoughts pop in. Most of the time, they are just selfish thoughts that are more consumed with money or whatever it is that I can do to further my own cause. I recently heard in a meeting that our minds were MADE to think and that I should just allow it to happen, but not grab on to the thoughts. Let it drift in and then let it drift right out. That makes a lot of sense, because I can be in the middle of some quiet time and I'll all of a sudden remember something else more pressing and urgent and then I get distracted until I complete that more urgent task or follow the other thought through to the end. Acknowledge the thought and that it is there, set it off to the side and continue on with the quiet time. That other stuff can wait.

When I finally crawl into bed, instead of thinking about all of the stuff that needs to be done, I try to stop and think about all the things that have been accomplished. Not just for that individual day, but for the last 20 months. I definitely don't toot my own horn, because I don't see it as being JUST me, but SO many things have changed and improved. I take the time to pray and meditate on that and give gratitude to God for getting me there and continuing to help me stay in a place where I can continue to get stuff done for myself AND to be useful to others. "Let the gratitude overflow into blessing all around you. THEN it will really be a good day."

Wednesday, July 17, 2019

TRUE Surrender...


A little over a year ago, I wrote a blog on what I thought the difference between "compliance" and "surrender" would be. When it comes to my sobriety, I believe that it is important to know how to wholly surrender rather than just be compliant in some sort of program. I feel that if I'm compliant, I'm some sort of zombie or automaton (ooh! good word!) just doing the bare minimum without putting much thought or feeling into what I'm doing or why. If I'm surrendering, I'm putting my heart into it. I'm giving up and following the advice of someone else because I simply can't do what I've been doing anymore.

It's been about a month or so since a close friend of mine relapsed. After he went back out, it seemed like he came right back and wanted to get the help. That didn't last too long before I think he went right back out again. I'm not exactly sure what's going on at this point, I'm not sure he knows either. I think I did what I could, but now I just feel like I have to step back and let him hit bottom or do SOMETHING on his own. It sucks. I don't want to. I want to help, but I really can't.

This past weekend, I was having a conversation with a current Firstepper who knows many of the guys that I went to Firstep with. As we talked and I asked how these guys were doing, it seemed like more guys were relapsing than were actually making it. Some of these guys were truly surprising because they were guys that I looked up to and thought of them as people who had programs that I wanted to emulate. I know it's not a competition, but I would frequently think of some of these guys as doing this thing "better" than I was. It's definitely disappointing to find out that something stopped working along the way and that these guys thought drinking/using was a better alternative again.

I thought of one guy in particular. This guy didn't live at Firstep while I was a resident out there, but he was out there when I was teaching the Step Action class. Since I (admittedly) wasn't exactly the BEST teacher in the world, I would rely on him frequently to share his thoughts and explanations on certain steps or readings. It definitely didn't take me long to realize that what he shared wasn't some filler that was meant to take up time, he actually knew his stuff and he shared from the point of view of someone who had been through some shit and was doing what was necessary to stay sober. This guy may have had less sober time than I had, but he could definitely teach me a thing or two.

But something happened... I started looking on his Facebook page and saw posts about "staying true to yourself" or various other self-reliance quotes. I was thinking to myself that, yes, it is important to stay true to who you are... but you have to be careful with that. It's important to not forget who you are and to remember what you bring to the table. Those thoughts of self-reliance, however, can be a double-edged sword. What you're essentially saying is that only you have the answer and only you can fix your problems. Eh. If it was up to me, I'd still be pretty damn broken.

I need to remember that I can't do this alone (as much as the introvert in me would like to) and that I most definitely do not have all the answers. I have made many, many mistakes in my life and I have to be able to forgive myself and ask for the help to know how to live a better life. I have to know how to truly surrender, give up all of my old crap that I'm holding on to and try something new. Surrender doesn't mean losing (at least not in this example), it means that maybe someone else has a better idea of what to do and how to live.

Tuesday, July 16, 2019

The Parking Lot...


A few nights ago, I was parked in one of the stalls at the Sonic on 19th street and enjoying what would probably be my last Oreo chocolate shake for a while (damn diet). I just happened to glance across Telephone Road over to the Walmart parking lot. It was pretty full, probably the usual for a Friday night. For some reason, instead of having the standard thought of "man I hate Walmart," the parking lot stirred up a totally random memory of a conversation that I had with a friend many years ago.

Let's rewind around 12 or 13 years ago. High school wasn't too distant of a memory. I was in college at the time, but I definitely don't think I had any "adulthood" in me. Life hadn't yet gone downhill, that's for sure. I hadn't moved out of my parents' home yet, but I had a good job and a nice car. A friend of mine, who I'll leave his name out for the sake of privacy, was having a rough go of life. He and his wife had gotten REALLY messed up in drugs and, from what I can remember, she seemed to be ready to clean up her act before he was. This resulted in them going their separate ways. When this happened, she moved to Kansas City and totally disappeared from contact. This was before Facebook or Messenger, so it's like she fell off the face of the earth. The last thing I heard was that she was working for some gas station...so sad, she had such potential. This left my friend here in Oklahoma, with pretty much nowhere to go. He had burned plenty of his bridges, which is definitely not an uncommon thing to do for us alcoholics or addicts. His home had become the back of his beat up old Saturn, which was parked in the parking lot of a Walmart.

I don't really remember the conversation. I was still super young, so I doubt I had anything useful or helpful to bring to the table. I do remember having this annoying feeling of moral or ethical superiority. I felt sad for him and scared that something would happen to him, but I was also unwilling to put myself out to do anything about it. I was leaning against my nice car as he sat on the trunk of his beige Saturn. I remember thinking "here you have this bright, young man. He may not have been a Rhodes scholar or anything, but he had potential." I believed in him. This jerk is throwing it all away because he chooses drugs over his family, friends and future. Long before I knew about the disease of addiction, I judged this young man for making these horrible choices, as if he had any choice to begin with. When we started high school together, he was probably a few rungs higher on the social ladder than I was. A "jock" type who came from a wealthier family. I probably never would've interacted with the guy had it not been for his wife, who was actually a good friend of mine when they started dating. Somehow, he and I clicked. We became friends. When his wife completely and totally vanished from the picture, he and I (gladly) kept in touch... at least for a while.

From what I remember, he continued to struggle for quite some time. My life continued to get better and better. As he declined and I made my way up the social ladder, he disappeared. He would pop onto my radar every once and a while, and I would TRY to maintain some sort of constant contact with him, but it would never last long. The years passed and from what I understood he kept trying to improve, but would face setbacks. We all know that, eventually,  my climb up that ladder abruptly stopped and I took a steep nose dive. Call it karma or whatever, but I soon became the same person that I judged him for being. I was "choosing" alcohol over my family, friends and future. I threw away all potential I had.

This awesome guy reached out to me a few weeks ago and seems to be totally on the right track. Surprisingly, he and I are on the same track. He found those 12 steps and is working towards long term sobriety. From what it sounds like, life is good for him. I look forward to sharing our stories of where our addictions took us. However, I know ONE thing has definitely changed. I don't look down on him. He and I are definitely equals. I try to not look down on anyone. I'm no better or no worse. We're all on our own journeys.

Thursday, March 28, 2019

(500) Days of... Recovery...



Ya like my artwork?!? I thought it was pretty damn clever. I thought about cutting a little picture of my face and putting it over Joseph Gordon-Leavitt's head, so maybe it would look like me... but, honestly, that took too much effort. So you get the idea! :-)

Anyways, I'm 500 days sober as of today! It's MORE than a year, but not quite to that 18 month milestone. I tried to look back on what was going on in my world on March 28th, 2017 and this is what I can gather so far...

I think it was about this time last year that I truly hit that groove at Firstep. I posted something on "Candid Thoughts" on March 10th about losing fellow Firstepper Ben and my good friend Jerry from LLL. After that, there isn't another blog post until MAY. I totally dropped the ball on that one... but it was for good reason! I became REALLY busy in life at Firstep. I didn't feel the need to hide behind my journal anymore, nor did I really have any time for it. The darkness and uncertainty that surrounded my life and my alcoholism was getting replaced by light and faith that things were going to turn out okay! There was still plenty of uncertainty, I couldn't help but look ahead at the coming months and what I was going to do with myself. I would be graduating from the Firstep program in exactly two more months and I was pretty certain that I was going to stay on board with OKC Metro Alliance as a residential adviser. Life was simple back then, REALLY simple. We all know (or do we?) what happens next. Over the next several months, I've worked for an awesome non-profit agency, put myself through school. stayed sober and lived a pretty great life.

Oddly enough, today is another milestone. Today is my last day at my current job. I've enjoyed working at Specialized Outpatient Services for just short of nine months. I definitely could've seen myself staying there longer, if only things had worked out differently. BUT God obviously had some other plans in store for me, and being made part-time was a gentle nudge in the right direction to where I need to be going. Starting Monday, I'll be a state employee once again. Going into the second 500 days and starting a new adventure! I look forward to what exciting stuff lies ahead in my (sometimes) exciting life.

Tuesday, January 29, 2019

Sobriety: The Best Insurance Possible...



Despite the fact that I "graduated" in 2015... complete with cap, gown and the whole walking ceremony... the University of Oklahoma reminded me that I still had these two classes remaining before they would be willing to give me that little piece of paper that says I'm officially a college graduate. Back in 2015, my priorities were skewed (that's putting it gently) and I totally BOMBED two of my elective courses. I wanted to step away from school for a semester and attempt to put my head back on straight, and that one semester very quickly turned into four years.

So, life is quite different nowadays, and I'm two weeks into my LAST semester (hopefully) as an undergraduate student at OU. It is definitely challenging to get back into the swing of things, but I seem to be doing pretty well. It IS difficult, however, to justify spending the time to sit down and write a blog entry, when I can sit there and think "hmm... I also need to write two papers for my non-western art class." I just wrapped up the first (of four) units, and I successfully turned in ALL assignments on time. That consisted of a LOT of reading, two papers, four chapter tests, four mini-tests and participation in three discussion boards. When I open up the internet, the tab for "Candid Thoughts" is right next to the various tabs I need for school... so, I apologize ahead of time if I don't post AS often for the next two months. I promise I'll try!

But, like I said, I finished the first unit! I'm going to take a day or two breather before jumping into unit two, so I thought I'd sit down and write a little something. One of the ideas I've had rattling around in my head came to me a few weeks ago after a Thursday night meeting. A guy in the meeting began talking about how, while in the middle of his addiction, his priorities became skewed (I can relate) and he would allow his homeowner's insurance to lapse. He had inherited his home from his family and could not afford to keep it insured. If something were to happen to it, he wouldn't be able to do anything... because he chose his addiction over his family home. He said that he found that to be one of the most distressing parts of his addiction, why he would choose drugs and alcohol over something so important to him. Now, he was six or seven months into sobriety and was able to purchase a new homeowner's insurance policy. It was so simple and something he would possibly never even use, but it was nice to have around "just in case."

My mind began to churn around this comparison of insurance to working a program in sobriety. Stay with me here... So, I currently have a car insurance policy through USAA. I HOPEFULLY will never have to use it. Using the insurance usually means that I was in some sort of car accident or something went so terribly wrong with my car and I can't afford to fix it. I'm only going to use it when something not-so-good happens in life. Similar to the man from the meeting's homeowner's policy. He'll only have to use it if something really bad happens or breaks down in his home and he can't afford to fix it. In sobriety, I have insurance in the form of my program and support system. That program consists of meetings, working with my sponsor, working with my sponsees and service work for the next struggling alcoholic. That insures that I stay sober every day.

So, I continue to make my payment for insurance by participating in the program. When life inevitably has a rough moment, I can file a "claim" on my program and reach out for help. If I ever find myself in a situation where I would've normally drank, I can turn to that program instead and hopefully stay sober. If I stop going to meetings and participating in the program, I won't have anything to reach out for and the likelihood of me going out to drink again becomes much higher.

Life continues to be pretty fantastic right now. Even though I'm happy and content, I'm going to continue making those payments. Hopefully it will be a long, long time before I have to file that claim... but if I do have to, I know that I have that program and support system there to insure that I don't have to drink again...

Saturday, January 19, 2019

Progress not Perfection...


In what seems like a bajillion years ago, I got my very first tattoo. The inspiration came from the cross that hangs above the altar of my former home church, St. James Episcopal. I knew that, a few weeks later, I would be making the BAD decision to move to Dallas... and I needed something that would remind me of God, my family and my home. As I made that move, life would continue to get MUCH darker and that simple cross on my bicep, albeit clichéd, constantly reminded me that I would ALWAYS be welcome back home. No matter what. In the end, it took much more than just a simple reminder to save me, but I believe that it played a part in keeping me going every day...


Flash forward to this past Christmas. Life is SO much different than when I got my cross tattoo. In 2018, I spent six months in an inpatient substance abuse treatment center and graduated from that program in May. Shortly after, I started working for a job that I absolutely LOVE and could see my self staying in this organization for a long time. I started the wheels rolling for me to get back into school and finally finish my bachelor's degree. I've rebuilt and strengthened so many relationships and friendships. Throughout all of it, I have worked a strong program of sobriety. I have worked with my sponsor as well as my sponsees and stayed connected with the treatment center that helped teach me the tools to stay sober. For the first time in my seven plus years of this program, I've finally reached ONE YEAR of sobriety. It was a big deal. But, I don't plan on resting on my laurels. I don't think I get to sit back and relax, because I have to this thing kicked. Quite the opposite.

So, the day after Christmas, I bought myself a little belated present. I got a new tattoo! Like the first one, it definitely serves a purpose. The triangle, the symbol of AA, reminds me of my disease. I will be able to look at that forearm every day and be like "oh, yeah! That's right!" More importantly, the quote "progress, not perfection" reminds me to cut myself a break. "We are not saints. The point is, that we were willing to grow along spiritual lines. The principles we have set down are guides to progress. We claim spiritual progress rather than spiritual perfection."

I'm gonna screw up. A lot. The tattoo reminds me that as long as I am aiming towards that progress, then my toes are facing in the right direction. I can't get too down on myself or beat myself up. Well, not TOO much. I think the tattoo is a great gift and a great tool to help me on a daily basis as I trudge along this road of happy destiny...

Friday, January 18, 2019

Don't Pull The Trigger...



On Thursday, at 430 days sober, I had this HUGE revelation. It was a definite "A-HA!" moment for me and definitely something that I can add to my "spiritual tool belt" to use for future reference. It came to me during my regular bi-annual checkup with my doctor. All was well with the doc, he was quite pleased with my weight loss. Because of that, my blood pressure and my heart rate were doing a lot better. It had also been about a year since LAST time I saw my doctor, so the last time I saw him was while I was still a resident of Firstep. I remember, during that time, that I was clinging on pretty tightly to that first step, and was willing to do just about anything to stay sober. But it was still so new to me, and I was still really new to being honest with myself and others about how I felt. This time around, he was elated to see that I had just celebrated 14 months of sobriety. I showed him my one year chip and my tattoo.

 (Oh yeah, *IDEA!* I don't think I've done a blog entry about my tattoo yet, have I?!)

I shared with him about working with my sponsor and finally making it through the twelve steps. I briefly talked about my two sponsees, getting to work with them and what kind of sponsor I am for them. I don't think he could've been any happier, hearing that I was FINALLY on the right path... after plenty of years struggling to find it. He then went on to ask me if I had been able to identify the emotion and the trigger behind what makes me drink. I'm not sure why, but the question used to frustrate me to no end. Maybe because I didn't want to look for what it was that was triggering me to drink... because I didn't actually want to quit drinking yet? I seem to remember also thinking that the question was oversimplified... like, if it was THAT easy, I'd find that trigger and eliminate it. Whatever the reason, I think I was really too stubborn to look into it much deeper.

So, he asked the question again. I honestly hadn't even thought about it... but we started talking about it. I told him I think it all boiled down to shame. Whoa. I think I might be on to something here... So, of course I was ashamed of who I had become and the things I was doing. You would think a simple answer would be to do what was necessary to change who you had become and STOP doing those things you were doing. Start changing your life and do the next right thing. That shame would go away and everything will be alright, right? Wrong.

That shame would come creeping in through the back door when I would start to feel that craving for alcohol. For whatever reason... I was happy, I was sad, the sky was blue, the day ended in "Y," or whatever else... a craving would hit. Man, a drink sure sounds good. A cocktail sure sounds nice. I remember that, whenever I would be doing (insert random activity here), I would usually enjoy a drink. Man, I'd love to experience that fuzzy feeling. A simple craving like that, and I automatically would get down on myself and think "well, shit. I'm doing something wrong" or "I'm not good enough since I'm still thinking about it." I'd hide those feelings, I would be ashamed to admit that I was still having the cravings. That shame would kick in high gear, and one of the only things that can stop that shame is to drown it in vodka. Thus, starting that vicious cycle over again.

I know now, that even alcoholics with years of sobriety under their belt can have cravings. My doctor mentioned that my drinking years hard-wired my brain to always go to or think about alcohol. It is going to take more than just a little bit of sobriety to make that go away. The difference is what you do with those thoughts and cravings. Today, I choose to talk about them and share when they are happening. There is no shame involved. When I think about that craving, I play the whole tape through... what would happen? If experience tells me anything, it says that I MIGHT get away with the first time. Nothing big would happen. Maybe. But what about the second time? Eventually shit is going to go south and things will start to get bad... like they always do. If I keep doing the next right thing and stay open and honest about how I'm feeling... that feeling of shame won't have the power over me like it used to. What a relief!

Tuesday, January 15, 2019

The John Show: A True Story of Paranoia at its Finest...


1998-1999 was a REALLY weird time in movies. For some odd reason, the movie studios put out near-duplicate movies, with just small plot differences and differences in the movie titles. You had the end-of-the-world asteroid movies with "Deep Impact" and "Armageddon," (the latter I think made much more money in the box office and is probably more well known in the world of pop culture... but I definitely preferred "Deep Impact). You also had the two insect-related computer-animated movies with "A Bug's Life" and "Antz." I honestly couldn't tell you much about the plot lines of either of those to pick a favorite.

It was also around this time that "reality tv" began to gain popularity in America with shows like "Big Brother" and "Survivor." So, movie studios caught on to the popularity and made TWO movies with an interesting take on reality television. You had "the Truman Show" starring Jim Carrey, about Truman (duh) who was a child that was purchased by a TV studio and was raised in a fictional setting and every aspect of his life was filmed and turned into entertainment, unbeknownst to Truman. Out of the two, I think I preferred this movie. I think it was a more serious take on reality television and the idea of what would happen once Truman starts to think that maybe every part of his life is being recorded and watched...


The other, sillier version was "Edtv," starring Matthew McConaughey. It was about "Ed," a simple video rental store employee who signed a big fancy contract with a television studio to have every aspect of his life recorded and shared with the world. As it begins to intrude on every part of his life, Ed tries to get out of the contract and the television studio refuses to let him go without threats of legal battles and coming after his family. A sweet, funny story starring McConaughey, Jenna Elfman (Dharma from "Dharma and Greg") and a not-as-well-known comedian named Ellen Degeneres. 

The two movies pose an interesting question on whether or not something like these stories COULD happen (or if they should) and whether or not my life would even make a remotely interesting reality television show. As a sober guy with my head on straight(ish), the answer to that is (of course) an overwhelming NO. But, in the past, that definitely didn't stop my mind from wandering and thinking about the alternatives. First of all, I was definitely paranoid... day in/day out. No matter what. No matter if I was doing something wrong. Well, I was always trying to hide at least ONE part of my life. Things like, hiding my own alcohol in my own apartment... even though I lived alone. Yeah. It makes no sense, but things like that seemed "normal to me." I don't think I ever got to the extremes of thinking to myself that I was being filmed at all times... but I wasn't too far off. Normal things for me were thinking that, if you were any sort of quiet or anything, that you were mad at me. If people were off talking with someone (ESPECIALLY if a door was closed), that meant you were talking about me. There might have been a time or two where I thought to myself "that car has been following me around for a while..." Alcoholism can do some really weird things to you, man.

It's all because I was living this massive lie. On the surface, I tried to put out this image of a guy trying to hold it together. I had a decent-ish job. I tried to make it seem as if I had the desire to improve things, but I really didn't. Under the surface, I had so many different lies going on at one time, it became a full time job in itself just remembering which lie was which. I was so ashamed of myself and had such a self-hatred, the last thing I wanted is for people to find out... and then THEY would hate me and be ashamed of me as well. Anybody that acted slightly weird or seemed out of place, automatically was someone or something that was about to find out how bad it really was. Of course, all of that got blown out of the water in November of 2017... and I found out that, even though I hated myself, I had plenty of friends and family who loved me and wanted nothing but the best for me. I didn't have to live like that anymore. I don't think like that anymore. No one is out to get me. People aren't always talking about me behind my back.

Now, if a police officer is behind me, that's a totally different story...



Friday, December 28, 2018

The Road Ahead...


Step eleven reads "sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." Even though it's almost at the bottom of the list, the eleventh step was one of the first ones that I started to work as often as possible. When I can take the time to pray and/or meditate, things seem to fall into place a little easier, life becomes slightly less chaotic. Once I invite my higher power into the mix, the life that I have made so unmanageable seems to be a little more manageable. If I keep Him out and stay in my own head and purposefully seek MY will... that's when life becomes more difficult. I become irritable, restless and discontented. That's a dangerous place to be.

Don't get me wrong, I'm DEFINITELY not some sort of Buddha/Gandhi/meditation guru. Quite the contrary. More often than not, prayer is just a simple conversation between my and God, usually in the shower or when I'm by myself. It doesn't have to be some beautifully written prayer like the Prayer of St. Francis. Meditation is a way for me to control my breathing, (hopefully) slow my thoughts down and help me decide what I need to do to stay on the beam...or make something right and put me back on that beam. For me, where prayer is a conversation with God, meditation can be a conversation with myself, or simply listening.

A thought came to me last night, while we were discussing the eleventh step in the meeting. So many of us (myself included) want that instant gratification in everything we do, prayer and meditation is no exception. I want the burning bush, an immediate answer or to be immediately calmed and at peace. It doesn't always work like that. Prayer and meditation is more like an anti-depressant. You have to take it for a while before it really starts to enter your system and change how you feel. It may take a while for my thoughts and actions to show the results of my prayer. Likewise, on the other end, if you stop taking the anti-depressant, it doesn't stop working immediately. It takes some time to work its way out of your system. If you stop praying, you won't immediately lose control and/or relapse and life gets crazy. But after a while, I bet you'd find yourself a little more irritable, restless and discontented.

I'll finish with one of my favorite prayers. It's from Thomas Merton, and while it may not be as beautifully or poetically written as St. Francis' prayer, I find it just as effective:

"MY LORD GOD, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that if I do this you will lead me by the right road, though I may know nothing about it. Therefore I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone."

Amen.

Wednesday, December 26, 2018

A Vision For Me...



Yeah, yeah, I know... the chapter is actually titled A Vision For You, but what can I say? I'm selfish. It's all about me (duh). As you could probably guess, the chapter lays out the possibilities of a life that you can find once you put down the bottle and start working the program of Alcoholics Anonymous. "You will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead." I don't know about you, but I think that sounds pretty dang good, especially compared to the life that I had been living before...

But that's the kicker... was life before really all that bad?!? What a dangerous thought. Mom and I were discussing how, here recently, I will occasionally actually miss my father. It is a weird feeling, considering I don't really have much positive to say about him right now. We worked out, that what it was that I was feeling was missing what was. I missed those positive memories I had with Dad many, many years ago. Even if I were to rekindle the relationship with him now, the likelihood of me recapturing or reliving those memories would be pretty slim to none. For me, the same goes for my days of drinking. Yes, there were PLENTY of amazing memories of times that alcohol was involved that I had great times with friends and family. But, the book is totally right that it wasn't like that near the end. The end of my drinking days were dark and depressing. The Big Book says it best... "the old pleasures were gone. They were but memories. Never could we recapture the great moments of the past."

I could honestly write a book about "the great moments." It took a time for me to really enjoy alcohol, but once I did... man, I LOVED it. Happy hour with coworkers, "pre-gaming" before going out with friends, working the political fundraisers... there were a LOT of really good memories. But I have to play that tape the whole way through. Out of the 12 years or so of my drinking career... how many of those were actually happy? Eventually, happy memories started to become tainted with not-so-happy conclusions. But I continued to drink, thinking that "this time will be different," or "I can live those happy days again!" But it never happened. It continued to get worse. There near the end, I didn't drink to find the release from care, boredom or worry. I drank to exist. I drank to feel numb and just be able to make it through the day. I felt like I was never going to be able to live without it.

I'm over a year sober now, and just celebrated my SECOND round of sober holidays. After an amazing Christmas, I find myself filled with that attitude of gratitude. Come to think of it, I think that vision WAS for me. Because my life DOES mean something at last. This was the best Christmas in many years. While I wasn't really looking forward to waking up so early, I was looking forward to getting to come into work today. I get to do something I enjoy. I'm pretty certain the most satisfactory years of my life lie ahead. I think I'm going to continue trudging along that Road of Happy Destiny.

Friday, December 07, 2018

Humility...


I absolutely love the progressive step study meeting at LLL on Thursday nights. It's usually all men, around 10 or so of us, and they range from somewhere around my age to probably in their late 60's to early 70's. The majority of them have plenty of sobriety under their belt, but occasionally someone comes in who is still newer to the program. Regardless of where they are, I love hearing different perspectives regarding the steps. There are plenty of times that I share my thoughts on a step, thinking that I have a pretty good grasp or understanding about what the original authors were trying to say. Then, once other people share THEIR thoughts on the step, most of the time I feel like I have to go back to square one. I don't mean that in a bad way whatsoever, it's just that it makes me realize that "nope, I think I may have been coming at that one all wrong, I think I need to try again."

Last night's meeting on the seventh step was definitely one of those meetings. Step seven reads "humbly asked him to remove our shortcomings." I was one of the first to read and share, and my mind seemed to focus in on the word "shortcomings." I immediately thought of all of those character defects I carry around and have been for years. This program is teaching me to work on those and pray on the willingness to not rely on those anymore. I focused on how I'm learning to treat myself better and, in return, treat others better as well. I used to think soooooo lowly of myself. I was such a piece of garbage, a disappointment and not really worth any sort of effort or attention. Now I'm able to remind myself that those thoughts are not true and that I am WORTH it. I am doing the work to right my wrongs and re-build a "new and improved" John. I also know that I need to cut myself a lot of slack, I'm not perfect. As long as I acknowledge and understand that, as well as remain open and willing to learn... I'm exactly where I need to be.

While I wasn't necessarily incorrect, per se, the other guys in the meeting (for the most part) all honed in on the word "humbly" and therefore all talked about what humility is and what it means to possess humility. Everybody seemed to confess a not-so-sure understanding of what humility is, others discussed the idea that they think they knew what humility was... but had a real difficult time reaching it. I loved all of the honesty. One of the last guys shared the quote that I posted above, by C.S. Lewis. The idea just blew my mind. Everyone seemed to confuse the idea of humility with the idea of being a human doormat. That, in order to be humble, you had to lower yourself and grovel. Not the case, whatsoever. He continued on to talk about the idea that, even if you are the type that thinks you are pure garbage (such as myself,) you are still thinking about yourself. So your self-hatred and everything is still a form of arrogance. Say wha!? I had always associated the idea of arrogance with cockiness. "I'm the best at this or I'm better than..." If your head is filled with all these thoughts of yourself, negative OR positive, it leaves little to no room for anything or anyone else.

I need to continue to do better. Stay out of myself. Help others. Don't think highly of myself. Don't think lowly of myself. Think of someone else. Hmm... goals to strive for.

Thursday, December 06, 2018

Extravagant Promises? We Think Not...


For a few days prior, I thought long and hard about what I wanted to say when I finally stood behind that podium at LLL's birthday meeting. I knew I wanted to thank certain people, share certain experiences and definitely share with everyone what my life was like now. I went to sleep on Saturday night and, for whatever reason, had several continuous nightmares in which I relapsed over and over again. I don't remember the specifics of the dream, but I do remember feeling certain emotions. I felt anger, disappointment, confusion and definitely plenty of fear. I was afraid of the unknown. I was afraid of knowing that this would hurt people all over again. I felt fear because I knew exactly where this was going to lead me. They were incredibly dark feelings. I knew that I wanted to share those feelings. I also wanted to share that, when I woke up, I was immediately overwhelmed with the feelings of joy and relief... it was all just a dream! I don't have to live that life anymore and I possess the tools to avoid ever having to feel those feelings after a relapse ever again.

I had a very rough draft version of what I was going to share rumbling around in my head. I'm not exactly sure what happened, but as soon as they started singing and my sponsor handed me the flaming cupcake... things get a little fuzzy. I DO know that I almost lit my sleeve on fire. Luckily Shannon was paying closer attention to the candle than I was. After that, I got behind the podium and began to speak. I think I hit on some of the important parts that I wanted to share, but I know I COMPLETELY blanked on other important parts... like taking the time to thank certain people. Maybe it was for the best, because I might not have held it together as I went down the list. I also would've run the risk of accidentally leaving someone out and hurting feelings and I wanted to do ANYTHING but that. So, I decided to wrap everything up by sharing the promises of Alcoholics Anonymous with those in the crowd who weren't familiar with them. As I went line by line, I had the desire to expand on particular promises and add my own flair or flavor to them, but I wanted to keep them intact... until now:

We are going to know a new freedom and a new happiness...
I can say that I'm truly the happiest that I have been since... probably before my parents divorced. Yeah, life is FAR from perfect, but I'm happy with it. I feel like I have more than "acceptance" or "living life on life's terms," it's something more like "be happy with life, despite life's terms" or something like that... if that even makes sense.

We will not regret the past, nor wish to shut the door on it...
My past is a part of who I am. Without certain events playing out the way they did,  I wouldn't be exactly where I am today. I don't want to change where I am today. My past helps shape me and helps make me useful for people who have gone through or are going through the same types of situations.

We will comprehend the word serenity...
Not always easy, but becoming easier everyday. I don't feel like I'm as angry as often. If I DO get angry, I find it a lot easier to calm myself down.

And we will know peace...
I definitely want to get a STRONGER grasp on peace, but I think it's a lot better than it was before. I do struggle with anxiety, but rather than just drown it in vodka, I do know how to identify it and handle it more appropriately.

No matter how far down the scale we have gone, we will see how our experience can benefit others...
Kinda like I mentioned earlier, everything that I've done and all of those things that used to make me hate myself become my assets and makes me more attractive yet approachable to those who need help.

That feeling of uselessness and self-pity will disappear...
I don't feel that overwhelming desire to isolate and withdraw from everything and everyone because "what can I add? I'll probably just be a nuisance." I can reach out to these guys at FIRSTEP, because I AM useful. I can try and help this understand different perspectives on step work. I can help them understand why Brent and the other staff might say or do certain things. I can be a listening ear if they need to talk. I can be a friend. I know what I have to offer. I don't feel sorry for myself because I CAN'T offer certain things or if I don't have certain things... that's just not meant to be. Why waste time on that?

We will lose interest in selfish things and gain insight into our fellows...
While, yes, I do care for and am willing to do a lot of things for my brothers at Firstep, fellow alcoholics, friends, family and whoever... I am still selfish. This is a daily practice to try and stay out of my self and put myself out there, where I can be useful. Some days are easier or more successful than others. I can tell you one thing, no I really don't WANT to wake up early in the morning and go do stepwork with another alcoholic... but I know that's what I'm supposed to do. Of course, I would much rather sleep in. But I know my sponsor and plenty of others who would go out of their way to do those things for me. I should do that, too.

Self-seeking will slip away...
Yep. I'm not perfect, something that definitely still needs to be worked on. I do know that I try my best to not do these things for other people for dishonest reasons. I don't get out there and help or do whatever I can for some sort of praise or reward... I need to do those things because that's what good people do. I wanna be a good person.

Our whole attitude and outlook will change...
Some days yes, other days I think less than pleasant thoughts about various people, places and things that I can't control.

Fear of people and economic insecurity will leave us...
I'm working on it. I am very comfortable around MY people. I can interact with Firsteppers, even the newer guys that I don't know yet, very casually. I talk comfortably with strangers all the time. But, if you drop me into a new situation or surrounding, I still get uncomfortable and awkward. Economic insecurity has definitely left me. I'm broke. I know I'm broke. I'm ok with being broke. People will love me despite me being broke. My bank account may be worthless, but I'M not worthless.

We will intuitively know how to handle situations which used to baffle us...
This is ultimately a goal. I still feel like I ask a lot of questions. I think I'm beginning to get that intuition, but I doubt myself. I feel like I know what to do, but I still need to turn around and ask... "is that right?" Nothing wrong with that.

We will suddenly realize that GOD is doing for us what we could not do for ourselves...
I am in a pretty consistent state of awe these days. What I'm doing, HOW I'm doing and where I am right now defies all logical explanation. That can only leave some sort of divine intervention. I know, I know... it sounds cheesy. I took that first step and still take it daily. I admitted that I was powerless. I continue to believe in a Higher Power that will take care of me if I do the next right thing... and my God hasn't let me down. When I don't necessarily get the answers that I want, I try my best (and sometimes succeed) that God has a bigger/better plan and allow it to be worked out... so far it has.

...

As I thought through all of these now, especially the later ones that I feel like I'm still working on, the thought kept popping into my head "progress, not perfection." I don't really have any of these down packed, and I'm ok with that. I'm working on myself. I'm actually DOING the work instead of sitting idly by or resting on my laurels or whatever. I highly doubt I'll ever get it ALL down packed and part of me doesn't really want to. There is always something new to learn, a different perspective to take into consideration, a new story to listen to. So here is to another year! December 1, 2019... be there for my SECOND sobriety birthday celebration at LLL!


Saturday, November 17, 2018

525,600 Minutes...


Those who are familiar with my story and/or have been following this blog (all like 2 or 3 of you lol) know that, for me, days don't get much darker than November 13, 2017. The reasons behind that weren't from some sort of national tragedy or anniversary of a horrible loss... it was all from my own doing. I had (once again) allowed my disease to completely take over, alcohol had taken precedence over everything and everyone in my life. I still thought I was "managing" and I still thought that I was in "control," but that drink had slowly taken over. It became very obvious to me while I was at work. Unfortunately, it became obvious to other people too... as well as the OUHSC Police Department. Even though I was completely under the influence, I managed to have an honest conversation with Officer Loggins and share my situation. She took those amazing steps to give me another chance at this sobriety thing.

It still wasn't over yet. As I laid on that cot, I thought long and hard about where I was and what had happened. Honestly, my first thought was more "flight" rather than "fight." My job was gone. My girlfriend was more than likely gone. My parents were going to be totally through with my crap. But I still don't want to stop drinking, so I might as well just run away. Try and find a way to make this excuse of a life work or die trying. Luckily, as I sobered up, I was able to sit there and think about how truly ridiculous and dangerous that train of thought was. Something had to change. I had to change. When Mom and Nick picked me up super early in the morning on November 14, 2017... the change had to start right then and there.

So, as I worked on myself and on my sobriety, I looked at November 14, 2018 as a goal. I knew it wasn't a "finish line," per se... as it was an important milestone. Months passed by and the goal inched closer, I started to think to myself "hey, you can actually do this!" My opinion of myself continued to get better and better. I wasn't the piece of scum that I once thought I was. I was worth fighting for. I'm a good person and I can be of use to those around me. That is how I began to occupy my time, by helping others in this program the best that I can.


Here we are one year and three days sober. I enjoyed hearing people say that they were proud of me and that I was doing a great job. Mom made me a special dinner and Megan made me special cupcakes. My boss and coworkers celebrated with me with a special gift and a sweet card. Just further examples of the fact that I got here because of people who cared for me and loved me along the way. I'll be honest and say that I DID enjoy the attention... but I'm super glad that we are back to just "another day." THIS is what I have worked for. My "normal" doesn't contain me being drunk, hung over or consumed by the thoughts of what had I done or how I was going to get my next drink. I get to look forward to things like dinners with friends, college football and planning the excitement that is right around the corner... the holidays!

Thursday, November 08, 2018

The Keys of Willingness...


At the height of my "success," before my alcoholism really started to beat me down and the consequences started rolling in, I had a BIG keychain. PLENTY of keys. I had the key to my parents' home. I had a key to my own car, my own apartment and my very own office. I was trusted with keys to my office building as well as keys to the apartment of the girlfriend at the time. One of my favorite keys was my key to my home AA clubhouse, Live and Let Live. In my head, all of these keys showed a certain level of responsibility on my part and that their were plenty of people out there in the world that people trusted me.

When I started to turn away from AA, and think I could control my own life, those keys slowly started to disappear. When Robin and I broke up, I (of course) gave that key back to her. When I lost my job with the university, I had to give those keys back to the cranky HR lady. With no job, that meant I was going to have to move back in with my parents... so I had to give that apartment key back. At that point, I managed to be lucky enough to keep my car keys. But, I wound up eventually having to lose car keys as well. The only key that I've never lost or had to give up was the key to my parents' home, or what has been the key to MY home numerous times. I'm incredibly blessed and that just shows how my parents have never ever given up on me... and that's a whole other blog topic!

At one point in my sobriety, I had been trusted with the title of a trusted servant to my home clubhouse. Besides chairing meetings, I was in charge of making sure that we were appropriately stocked with various supplies. When I relapsed, I (of course) had to give up that position to someone who had the appropriate period of sobriety to be trusted with the job. However, LLL never asked me to give my key to the clubhouse up. I willingly, in an attempt to be hurtful, gave them the key back. It was my way of saying "I'm done with LLL and I'm certainly done with AA!" While I continued to go back to LLL for a few years after that incident, I was truly never the same. I had betrayed the trust of my home group and people who had become a second family to me. Even worse, I had built an imaginary wall in between me and LLL, making it to where they couldn't reach out to me and I couldn't reach out for them. Eventually, I told my sponsor that I needed a break from AA. I told him I didn't want to drink, but I knew in my heart that wasn't true... and I'm pretty sure he knew that, too.

My story continued to get a lot darker before it got better. While my family never left my side, I continued to lose/quit jobs and make handfuls of other really bad decisions. It was nearly one year ago when I finally found that bottom before I finally turned everything over and decided to take the next right step. Within 11 months, I feel like I've made a complete 180 and am finally moving forwards rather than backwards. I'm re-establishing relationships that I let grow stagnant as well as creating NEW relationships with some pretty amazing people. I have a phenomenal job. I am someone who is rebuilding the reputation of being someone who is reliable and trustworthy. To top all of that off... my key ring is full again. This month, I am entrusted with chairing the Thursday night meeting at LLL. Even if it is temporary, I've been given another chance with the key to the clubhouse. This means more to me than they might realize. To me, it symbolizes that dark moment where I turned my back on LLL and on AA is closed and in the past.

More importantly than even that, is I've gained that key of willingness. In the 12 and 12, it says that this program is only possible if we "pick up the key of willingness." They key is to a door that, once opened, opens us up to a world of endless possibilities. If I can just stay open to the idea that just MAYBE these people of AA know what they are talking about and be willing to do what they say, it only gets better. I'm the poster child of that. Because of this program my schedule is full. My heart is full. My key ring is DEFINITELY full, but there's always room for more...

Thursday, November 01, 2018

No Opinion...


I've been in and out of the rooms of Alcoholics Anonymous for over seven years, so I'm definitely no stranger to the 12 steps. That being said, I have never really given them the attention or the respect that they deserve until this past year. I also tend to forget that AA has 12 traditions in addition to the steps. While the steps are in place to help an individual achieve long-term sobriety, the traditions are there to help make sure that AA groups and clubhouses can keep their doors open and focus on their ultimate purpose. They are there to help groups with how we should deal with money issues, how we should handle leadership and... most importantly... how to approach the more controversial aspects of everyday life.


I just realized that I've never really focused on the traditions before... because I've never really CARED about helping OTHER alcoholics to achieve THEIR sobriety... I was barely concerned about my own.

In the month of October, some groups focused on tradition 10. that states "Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy." Wait... what? How are we supposed to do that?? Everyday, we are surrounded by important matters that involve politics, religion and controversial topics like LGBT rights. Whether you find yourself on the left or the right, we are encouraged to "fight" for what we believe in as right or wrong. We're supposed to take a stand, spread the word and help educate those who might not know or might be undecided.

Anyone that knows me knows that I am INCREDIBLY opinionated on pretty much everything. Best restaurants? I'll tell you. What movie you should see? Yeah, come ask me. Who you should vote for? You probably don't even have to ask me... I've probably already told you. Especially when you start jumping into political issues. I feel very strongly that I need to fight for what I believe in, otherwise this country and this society run the risk of becoming so toxic and scary and a place where I don't want to raise my soon-to-be children.

I'm not going to change. That's part of who I am, at my core. But even I have gotten to that point where I know that there is a time or place for me to state that people should ELECT DREW EDMONDSON FOR GOVERNOR. Sorry, that one slipped. Ultimately, I don't want to make it where I am unapproachable. Let's say a die-hard Kevin Stitt supporter comes through the doors of Alcoholics Anonymous. He should be able to reach out to me and I can do my best to try and share with him what was given to me. If one of my sponsees supports Kevin Stitt, and has the choice of either talking to me or going back out and drinking or using... I need to make sure that I am approachable regardless of political or personal opinion.

Donald Trump supporter? Of course I'm here to share with you my experience, strength and hope. Sheesh, if I had originally supported the man, I'd probably drink too. Oops, there I go again. I slipped.

All kidding aside, regardless of political affiliation, theological or philosophical opinions, favorite movie genre, thoughts on best restaurant or what direction you hang your toilet paper on the roll... I have learned from AA that...


"I am responsible. When anyone, anywhere reaches out for help, I want the hand of AA always to be there. And for that, I am responsible."

Sunday, October 07, 2018

Sober...



For the first time in a LONG time, I walked away from an AA meeting actually feeling worse. That's not supposed to happen!!! It was an overall good meeting, but one of the people who shared near the end of the meeting decided to crack an incredibly tacky and insensitive joke. To add insult to injury, after he cracked his joke, pretty much the whole room laughed. It's as if they said, "yep! we condone this type of joke and this type of behavior and we find it humorous to laugh about!" Apparently they COMPLETELY forgot the part of AA's preamble that states that we do "not wish to engage in any controversy." Seriously. I was fuming. I was proud of myself for not saying something or lashing out. I walked away. I still don't know if that was good or not, but I suppose I need to talk to my sponsor about it!

I kept trying to tell myself "principals before personalities" or that just because the guy supposedly has years of sobriety under his belt, doesn't mean that he's working a good program. He's DEFINITELY not working a program that I want to emulate. I shared my feelings with the guys I brought to the meeting, and (thankfully) they also noticed it and thought it was equally as tasteless. I shared about it with another friend, who told me "sobriety does not a good person make." Eventually I cooled off and started realizing that this guy is still sick and that this situation has little to nothing to do about me. This helped me be able to think about parts of the meeting that I DID enjoy.

The chairperson opened the meeting up as kind of a "free for all," or "share where you're at" type of meeting. He shared where he was and started talking about listening to the song "Sober" by the 90's rock/grunge band Tool. I'm quite familiar with this song, it's definitely in my collection. I've even had internal conversations about this song in my head, in regards to my sobriety. So, he continued on to mention a line of lyrics that had stirred some thoughts for him: "Why can't we not be sober? I just want to start this over. Why can't we drink forever? I just want to start this over." Besides the slightly frustrating use of a double negative, this song can definitely stir up some thoughts regarding alcoholism. I remember being smack dab in the middle of my alcoholism and hearing this song. as if it was talking to me. I don't know why I can't be sober! That internal battle of wanting to be sober, wanting to start over, but definitely wanting to drink forever. It was pretty cool to hear someone else actually bring that song up in a meeting. I wasn't alone!

What's interesting though, is that those aren't usually the lyrics that catch my attention. I've always hard this: "I am just a worthless liar. I am just an imbecile. I will only complicate you. Trust in me and fall as well. I will find a center in you. I will chew it up and leave, I will work to elevate you Just enough to bring you down." So, SO true. When I'm smack dab in the middle of my alcoholism, hate is not strong enough of a word to describe how I feel about myself. I'm not worth the fight. While drinking, I've done so many horrible things to hurt those people that are the closest to me... I absolutely loathe myself. The only thing that can stop those horrible, dark thoughts about myself are to drown them in more liquor. So begins that vicious cycle. When I'm working my program and doing my best to make myself a better person, I immediately start feeling better about who I am. I'm doing what I can to correct my past and learning the ways to have a much better future. Things look bright. My future has hope. It's incredibly important for me to remember the dark feelings, so I can appreciate where I am and what I have now.


Sunday, September 16, 2018

10 Months and Counting...


I rang in 10 luscious months of sobriety this Friday, surrounded by friends, loved ones and a parking lot full of fellow alcoholics at the Western Club. I received my chip and was able to share (briefly) on how I was doing it. I have a lot of support from some pretty amazing people in my life AND I'm reaching out and passing this gift on to the next person who is struggling to stay sober. Those are the ways that I'm doing it.

It boggles my mind to think about the fact that, the very next morning, I woke up WAY too damn early and drove BACK out to Firstep to pick up two of the newer guys and take them to one of the Saturday morning men's meetings. Me. I actually chose to wake up early on a SATURDAY and drive out into the wilderness (ok, not the wilderness... it's like SW 104th street and W. Stanley Draper Drive, but still...) to pick up two guys and drive 'em back out to the clubhouse I was JUST at the night before. This program makes you do silly things, I'm telling you.

So, I'm sitting there with two of the guys from Firstep, with the intention of getting them connected with other men in the program who could potentially be permanent sponsors. It doesn't take me long to realize that the meeting I had MEANT to bring them to was the 8:00 AM, but because I do have a lazy streak, I decided that I was going to bring them to the 9:15 meeting instead... well, I guess there is really no such thing as the WRONG meeting. I guess you can say that the meeting you go to is the meeting you were meant to attend. I told them we'd try the 8:00 meeting next weekend. (WHAT?! Waking up early two Saturdays in a ROW?! Are you mental??) Anyways... the meeting was really good, I got a lot out of it and so did the guys. One of the two actually picked up his 60 day chip. Man oh man, remembering where I was at 60 days...

It was odd, though, my attention kept getting drawn back to this one chair two rows in front of us. It was simple, brown and metal with a small vinyl cushion. You know how the cushion will take the shape of someone's ass after they have been sitting there a while? That was this seat. Yeah, a meeting had just ended about 15 minutes or more prior to me noticing the chair, but all of the other empty cushions in the room had already returned to a "normal" shape. It was as if someone was still sitting there. My mind wandered and I got cheesy for a moment and thought something along the lines of "ooh! There's a ghost sitting there..." But it flipped a switch. Maybe that was the case? The Western Club has been around for a long, long time. People have had loooooooong bouts of sobriety in that clubhouse and have passed away. So many people find AA clubhouses like the Western Club to be a place of peace and respite. Who's to say that a person's spirit couldn't find rest in a place like that as well? Just an odd thought.

While I have reached the milestone (to me) of 10 months, and have accepted the honesty that I never (truly) got much beyond MAYBE a month of honest sobriety before relapsing, I've seen many men at the Western Club and other clubhouses with 30+ years of sobriety with regular attendance of AA meetings. It's a thought-provoking realization to know that this is just the beginning. In the end, 10 months will be a little blip on the radar of my sobriety. (OOOOOH that was deep. Go me.) But, as for now, I'm pretty stoked that I just managed to not go out there and drink today. I'm proud of myself. Yep. You read that right. I'm proud. Of myself. Me.

Friday also marked the seven-year "friend-a-versary" for Nick and me. Yeah, he's been in my life for 20ish years at this point, but we became Facebook friends in 2011. So I posted this slightly over-the-top and sappy post about what Nick means to me... and it was all 100% honest. Then, by the end of this weekend Nick wound up in the hospital. Early reports involved a blood clot in his spleen and a rush to the ER and it was all very shocking and discombobulating. I teared up on the way home to shower and pick Mom up to go up to the hospital. He's spending the night at St. Anthony, but he's going to be ok. They're just observing. I brought Mom home and let her get some rest too. We're getting closer to 11 or so and I have work in the morning.